WORKOUT SESSIONS

💪 WORKOUT USING BASIC COMPONENTS AT HOME 💪

Hello guys, welcome back with me Cg Wahab 😘. How are you guys? Are you doing well in this movement restriction order? How about your daily routine? Did you manage it good? If everything not going well, I will help you today by sharing some workout that probably you can apply as your daily routine after this ✌. Mostly, all exercise that I will shows is using the basic components in our home such as chairs and walls. So you guys will not have a problem to get and access this kind of equipment. Without wasting any time let's proceed to the workout video 😘. 

Exercise Using A Chairs

Exercise Using A Walls

Hopefully, these video can help fill your daily life with benefits and a good lessons that can make you feel even better than before. Furthermore, dont do anything wasteless like playing a video games and watching television while instead try to apply anything that can develop your career such as establish a business and whatever can generates your income. Before I end my words, I hope you guys Stay Safe at your home 🙌 Keep your Hygiene 🤞 and i prays that yo all always be in a healthy condition  👌 Thank you guys 🖐 Assalamualikum WBT 😘. 

ESCAPE THEME PARK

DO YOU EVER COME TO THIS WONDERFUL THEME PARK??? 

Hello Guys, welcome back 😘 today i would like to review these amazing theme park in Norther Region Malaysia. It was located at 828, Jalan Teluk Bahang, Teluk Bahang, 11050 Pulau Pinang, Malaysia. Open from Tuesday untill Sunday at 10am to 6pm and closed on Monday for safety maintenance. There are 2 zones in the theme park which is an Adventure Play area for aspiring Tarzans and a Waterpark. Here are some of the highlights that you should definitely check out.

Adventure Play area at Escape Theme Park Penang

Monkey Business

Kite Flyer

Kite Flyer is like a bungee jump at first, which subsequently feels like the good  viking ship ride we’re all familiar with. It is a pair cycling on a bike, which acts as a pulley system. You will hold the kite flyer when you’re at the top, then you’ll have to tug on a cord to send yourself a heartstopping free fall before you swing back and forth and eventually lose momentum.

Tubby Racer 

The Tubby Racer is like you drag a tubby tube up a hill before whizzing downhill. The best part is that the staff oils the base of your tube so you’ll go down at maximum speed. 1 or 2 rounds on this ride would give you enough reason to skip leg day at the gym. The thrill of speeding down the hill at high speed makes the tough journey up worth it.

Waterpark area at Escape Theme Park Penang

Banana Flip 

First, you step onto a platform and before going down, then the staff will push the lever which causing the platform below your feet to disappear and sending you into a complete free fall. There would not be a graceful descent into the water because towards the end, the slide curves at an upward angle will make you be abruptly launched into the air like a cannonball. 

Note: You should know how to swim before attempting this ride as the pool you’ll be landing in is rather deep. 

Family Twister

Family Twister’s have 3 slides at varying heights, and splash into the pool below

Speed Racer

Ready, get set, go! Push off from a slide with your foam mat and challenge your friends to see who can reach the bottom the fastest. Don’t underestimate these 6 colourful slides because they may look similar to the ones at Adventure Cove, they were a lot faster. You will taken aback by the speed when going launched off!

Last but not least, I'm sure you guys might be wondering about the fee ticket right? 

Thank you everyone's 🙏 any question kindly you can ask me. I will answer anything if the question are not beyond my knowledge. Hope fully, you guys will arrive in this wonderful theme park. See you soon bye😘.

All information citated from The Smart Local Singapore Website: https://thesmartlocal.com/read/escape-theme-park-penang/ 

STADIUM TUN ABDUL RAZAK

🏀  Main Turf Stadium In Malaysia 🏁

Assalamualaikum and hi everyone, today I want to share a bit information about Stadium Tun Abdul Razak which been my previous research project that made me gain a bit knowledge and information about these spectacular stadium.  This stadium is owned by Lembaga Kemajuan Tanah Persekutuan (FELDA). The stadium capacity is 20,000 people at one time.

This stadium were completely built on 2016 and launched on February 2016 during Hari Peneroka. The first game that were held in STAR is on September 2016 which is Piala Pengerusi Felda Cup final between Gua Musang vs Jengka. This stadium is Home for Felda United during Malaysia Super League.

Stadium Tun Abdul Razak was named inspired from our second Prime Minister, Tun Abdul Razak. The idea of this name is by his son, Datuk Seri Najib who is our sixth Prime Minister. The field area for these stadium is about 105 x 68 meter was followed by the official field or FIFA standards. They provide rental services for citizen to use this facility. the description are:

The main reason why I'm review this stadium because it is so unique based on me and my friends observation. We are able to get more knowledge because my friends Shazwan have a close relationship with the staffs in that stadium. Apart from that, Shazwan also played so many games as Uitm Pahang Captain in his last diploma. So, the knowledge from him and my observation gave a lot of idea and inspired me to share all information as much as I can 👍. 

Video Analysis About This Stadium 

         

Originally Made By Me And My Friends