FACTOR DETERMINES HEART DISEASE 💖

1. Unhealthy Nutrition Intake

     - Eat a lot of food containing high in cholesterol and fat is one of the factor causing heart disease.  Fat and cholesterol will accumulate into your blood vessels which can narrow and block your blood vessels. 

Fast Food

2. Sedentary Lifestyle

     - Not getting physical activity also increase the risk of heart disease because when we do exercise our body will burn the glucose, fat and cholesterol which avoid them from accumulate in the body. 

 Spend Time More On Sleep And Gadget

3. Use of tobacco excessively

     - Tobacco is generally known by anyone as the dangerous things exist right now. It's contains a lot of dangerous particle such as tar, nicotin and etc. These surely will harm our body directly or indirectly.

Smoking

     A Bit Info Sharing From Me